Revision Page S3&S4 Standard Grade

 

 Standard Grade Home Economics Essential Knowledge Statements

 

The following information will help you revise for written tests and exams.  Read the statements and link them to the notes and information you have been given by your teacher.  In many cases the statements are interlinked for example you cannot learn or hope to fully understand current dietary advice if you don’t know what nutrients are and what they do for the body and which foods are rich in Nutrients. These statements cover the entire Standard Grade syllabus for the elements of Knowledge and Understanding and Handling Information.  If you find that information is missing or there is something you do not understand check out the LINKS page (return to the Home page and click on Links button) send your question by e-mail and ask your teacher when you are next in class.

 

Statement a:            Eating a variety of foods contributes to good health

 

*    The concept of a varied diet and its relationship to health

 

•     constituents of a varied diet

•     constituents of good health

•     meeting dietary requirements of different groups of individuals - see statement c

•     maintaining adequate weight control - see statement b

•     following current dietary advice - see statement b

                                                  

*    The relationship to health of adequate intake of water and Non Starch Polysaccharides (NSP)

•     function of water and needs of the body for water

•     function of NSP

•     relationship between diet and health in respect of water and NSP -see statement b

 

*    The relationship to health of adequate nutrient intake as regards

•     energy

•     protein

•     multi-nutrient value of foods

 

*    The interrelationships of groups of nutrients related to function


Statement b:       Current dietary advice should be considered in relation to good health

 

*    Current dietary advice from reliable sources

•     ways to meet current dietary targets ways to reduce intake of

 

fat

sugar

salt

alcohol

 

ways to increase intake of

 

fruit and vegetables bread

breakfast cereals

Total Complex Carbohydrates (fruit and vegetables, bread, breakfast cereals,rice, pasta, potatoes)

fish (especially oily fish)

 

*    The relationship between diet and health in respect of

 

•     anaemia -

•     bowel disorders

•     coronary heart disease

•     hypertension and strokes

•     tooth decay

•     weight control/obesity

 

*    Choice of foods and cooking methods to meet current dietary advice

 

*    The role of food and nutrition information on labels when implementing current dietary advice

 

Statement c:   Individuals have varying dietary needs

 

*    Dietary requirements of different groups of individuals

 

•     infants

•     children

•     adolescents

•     adults

•     elderly

 

*    Dietary requirements of groups with special needs/beliefs

 

•     pregnant women

•     vegetarians

       lacto-vegetarians

                          vegans

 

*    Factors affecting dietary requirements and food choice of these groups of individuals

 

•     age

•     gender

•     body size

•     health

•     available income

•     lifestyle/activities/occupation

 

 

Statement d:           Cleanliness is important in relation to health

 

*    General personal hygiene standards in relation to health and well-being

 

*    Clothes care - see statement e

 

•     statutory textile care labelling information for washing, bleaching, drying, ironing and dry cleaning

 

*    Hygiene in relation to food handling as regards maintaining health

 

•     safe personal hygiene practices when handling and cooking food

•     hygiene considerations and practices for food preparation areas

 

*    Safe and healthy practices for food storage and preservation

 

•     transportation of food from shop to home

•     food storage in the home

 

low and high risk foods

information currently found on food labels relating to food storage

prevention of contamination and cross-contamination use of refrigerators and freezers

 

•     causes, effects and control of food spoilage

 

main food spoilage organisms

 

bacteria

yeasts

moulds

 

conditions for bacterial growth

 

temperature

food

moisture

time

oxygen

ph level

 

an awareness of methods of controlling bacterial growth in food

 

freezing

chilling

jam making pickling/chutney making vacuum packaging

 

•     causes, related symptons and prevention of food poisoning

 

Statement e: Safe practices are important in the use of resources and procedures

 

*    Current safe practices in relation to

 

•     food - see statement d

 

•     food preparation procedures

 

use of sharp utensils

use of gas and electric cookers - hobs, grills and ovens use of electrical equipment

use of microwave cookers

when using hot liquids, fats and oils

 

•     care of clothing

 

use of washing machines, tumble driers

use of ironing equipment

 

•     use of sewing equipment

                          needles, pins, scissors, sewing machines
                    •    home safety

                                                                                                        )     cuts

)     burns

                         main causes of accidents in the home relating to        )    scalds

)     falls

                         preventive measures in the home relating to              )     electric shock

)     poisoning

 

 

 

Statement f:   Design features are an important consideration in the choice of materials and equipment

 

*    Influences, including design features, on choice of materials and equipment

 

•     Materials

 

food

clothing (including footwear)

 

•     Equipment

 

food preparation basic sewing white goods

 

*    Design, in relation to fitness for purpose, of

 

•     materials

•    construction

•     performance

•     safety

safety/hygiene of materials and construction safety in use

ease in use/assembly/storage stability -

ability to be cleaned/easy care/cost of cleaning

•     durability

•     aesthetic/personal appearance colour fashionable

personal likes and dislikes

family/peer group opinions and pressures personal/family beliefs and values

 

*    conservation of resources in relation to consumer lifestyles

 

•    conservation of energy/running costs

 

•     recycled/recyclable

 

 

Statement g:   Individuals and families have different physical needs

 

The basic physical needs of individuals and families (food, clothing and shelter), as regards

 

infants

children

adolescents

adults

elderly

pregnant women

individuals with physical disabilities

 

These needs may be met in a variety of ways depending on beliefs, principles and priorities of each individual and/or family, with available income playing a major part.

 

*    Income and its management - see statement h

 

*    Food in relation to the needs of the above identified individuals and of families - see statements a, b, c

 

*    Clothing

 

•     main purposes of clothing and points to be considered when choosing clothing and footwear for each of the identified individuals and families

 

•     properties of textiles/fabrics/fibres for clothing and materials for footwear in relation to

 

protection - - to keep        warm

                                                            cool

                                                            dry

to suit a range of climatic conditions

indoor/outdoor conditions

activity level of age/lifestyle

 

comfort/fit

 

softness/absorbency

weight/use of “layers”

elasticity/ease in movement/support

size

fastenings/position/ease in use/safety

crease resistant

grip, support of footwear

 

suitability for purpose/occasion

 

work

leisure/sport/outdoor activities special occasions attractive/fashionable/appropriate for figure strength/wearability/in relation to cost/expectation/use

 

safety

 

construction/shape/size

flammability/flame resistance

 

care - see statement d

 

*    Shelter

 

•     main purposes and importance of shelter to an individual or family to meet basic needs

 

*    Reliable sources of consumer advice to meet basic needs

 

•     sources of consumer advice and the quality of the advice offered by each source.

 

•     consumers’ rights and responsibilities and methods of obtaining redress

 

•     current statutory labelling requirements relating to food, nutrition, clothing and white goods.

 

•     commonly used voluntary labelling relating to food, nutrition, clothing and white goods.

 

*    General well-being - responsibilities and relationships

 

In addition to physical needs

 

•     emotional and social needs of individuals and families for general health and well­being

•     responsibility of individuals and family members to each other, immediate and extended family members, neighbours and the community

 

Statement h:           Management of personal and household expenditure depends on priorities

 

*    Principles of budgeting/money management for a variety of personal/family! household circumstances and to meet changing needs

 

•     identification of priorities for a specific set of circumstances (eg essential and non­essential major areas of expenditure)

•     meeting identified priorities in relation to needs of a person, family or household, with due consideration of an individual’s or family’s beliefs, values and preferences

•     balancing income and expenditure

•     preventing debt

 

*    Main sources of income

 

•     wages/salaries/benefits/pensions

 

*    Major areas of personal, family and household expenditure

 

•     food

•     clothing

•     provision of shelter

•     maintenance of shelter - general maintenance costs, household cleaning, repairs

•     fuel

•     taxes

•     transport

•     debt/credit agreements

•     personal purchases

•     savings

•    entertainment/sport/leisure

•     travel/holiday

 

*    Purchasing of goods

 

•     main methods of purchasing goods

 

                            main methods of funds transfer                               deferred payment systems

 

                                cash                                                                          credit sale
                                electronic funds transfer at point of sale                      hire purchase
                                personal cheque and cheque card                              credit card
                                credit card                                                                store budget account
                                charge card                                                               store charge account

 

•     advantages and disadvantages of purchasing goods by cash and by credit

 

•     “shopping around” and “value for money”

 

*    Debt Management

 

•     procedure to follow if debt occurs

 

•     main sources of advice

 

Citizens Advice Bureau

Consumer Advice Centre

Credit Union

Company/bank/building society concerned